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Mandag 21/04
10:30-11:30

~~Hyrox Power~~ UTGÅR
Påske

Kjetil Rugland
15:00-15:45

ConstructionBOX

Camilla Ringhagen

ConstructionBOX
17:00-18:00

Vinyasa Yoga

Serap

Sal 2
17:15-18:15

Hyrox Engine

Oda
17:30-18:30

Påskemix

Nina

Sal 1
18:15-19:15

Performance

Carlos

FF-salen
18:15-19:00

SoS Mobility

Serap

Sal 2
18:45-19:45

Body Pump™60

Kjell

Sal 1

Tirsdag 22/04
06:15-07:15

Performance

Håkon

FF-salen
06:15-07:00

Running(inne)

Lotte

Mezzaninen
10:15-11:15

Hyrox Mix

Hilde H.

FF-salen
12:30-13:30

ConstructionRUN

Kjetil Rugland
14:00-14:45

Pilates

Elise

Sal 2
16:30-17:30

Hyrox Mix

Oda

Sports Performance
17:00-17:45

Power Spinn45

Sigurd

Spinningsal
17:00-18:00

Running(inne)

Linda
17:30-18:15

ConstructionBOX

Camilla Ringhagen

ConstructionBOX
17:30-18:30

Vinyasa Yoga

Neo

Sal 2
18:15-19:00

Row

Matilde Hustad
19:00-19:45

Spinning^®45

Trine A.
19:15-20:15

Performance

Sigurd

FF-salen
20:00-21:00

Body Pump™60

Ingvild N.

Sal 1

Onsdag 23/04
06:15-07:00

ConstructionSPINN45

Torhill Laastad

Spinningsal
06:15-07:15

Performance

Carlos

FF-salen
09:00-09:45

Running(inne)

Caroline

Mezzaninen
09:30-10:15

ConstructionBOX

Camilla Ringhagen
12:30-13:30

Hyrox Power

Kjetil Rugland

FF-salen
15:30-16:15

Kettlebell

Grete Eiane
16:30-17:15

ConstructionBOX

Grete Eiane

ConstructionBOX
16:30-18:00

VinyasaYoga90

Andreas Aarnes

Sal 2
17:00-17:45

Running(inne)

Lotte

Mezzaninen
17:15-18:15

Weightlifting

Mikal

FF-salen
17:30-18:30

Body Pump™60

Kjell

Sal 1
18:00-19:00

Spinning^®60

André
18:10-19:10

Forrest Yoga

Silje Mæle

Sal 2
18:15-19:15

Performance

Celine

FF-salen
18:30-19:15

ConstructionBOX

Camilla F

ConstructionBOX
18:45-19:40

Step Choreo

Nina

Sal 1
19:15-20:00

Pilates

Silje Mæle

Sal 2

Torsdag 24/04
06:15-07:15

Hyrox Engine

Carlos

FF-salen
10:30-11:15

ConstructionBOX

Sandra R.

ConstructionBOX
12:30-13:30

ConstructionRUN

Sigurd

Mezzaninen
16:00-16:45

ConstructionBOX

Elise

ConstructionBOX
16:15-17:00

Gymnastics Skills

Synne
16:45-17:45

Best of BodyPump

Torhill Laastad, Johanna, Maria H

Maxpuls
17:00-18:30

Handstand/armbalance workshop

Silje Mæle, Kristoffer

Hvilepuls
17:05-18:05

ConstructionRUN

Synne

Mezzaninen
17:15-18:15

Performance Partner

Carlos

FF-salen
18:00-19:00

CardioParty

Sarah, Niki, Elise

Maxpuls
18:00-19:00

ConstructionSPINN

Torhill Laastad
18:15-19:00

~~Row~~ UTGÅR
Bare 1 person påmeldt

Matilde Hustad
18:45-19:55

Power Yoga

Andreas Aarnes

Hvilepuls
19:00-19:45

Power Spinn45

Kristin
19:15-20:15

Hyrox Mix

Carlos
19:15-20:15

Rock your Abs&Butt Extended

Daniel

Makspuls
20:00-21:00

Relax&Restore

Andreas Aarnes

Hvilepuls

Fredag 25/04
06:15-07:15

Hyrox Mix

Cristian
06:15-07:00

Running(inne)

Lotte
09:30-11:00

Reiki Restorative Yoga

Line N

Hvilepuls
10:30-11:30

Step Intervall TeamTeach

Elise, Nina

Maxpuls
13:00-13:45

ConstructionBOX

Oda

ConstructionBOX
14:30-15:30

Yoga Flow&Chill

Neo

Hvilepuls
16:45-17:45

Power Spinn60

Lotte

Spinningsal
17:00-18:00

Body Pump™60

Johanna

Maxpuls
17:00-18:00

Vinyasa Yoga

Serap

Hvilepuls
17:15-18:15

Performance

Celine

FF-salen

Lørdag 26/04
10:00-11:15 15

15

Lørdagsyoga

Serap

Hvilepuls
10:00-11:00 2

2

Spinning^®

Helene
10:15-11:15 3

3

Performance Partner

Celine

FF-salen
11:00-11:30 26

26

Body Pump™30

Kjell

Makspuls
11:30-12:30 18

18

SoS Mobility for Runners

Serap

Hvilepuls
11:40-12:35 28

28

Step Choreo

Kjell

Makspuls

Søndag 27/04
10:30-11:15 21

21

Spinning^®45

Trine A.
11:30-12:30 23

23

Body Pump™60

Maria H

Makspuls
11:30-12:15 -15

-15

ConstructionBOX

Camilla F

ConstructionBOX
13:00-14:00 -10

-10

Hyrox Mix

Hilde H.

Sports Performance
17:15-18:15 16

16

SoS Mobility for climbers

Serap

Hvilepuls
18:30-19:30 0

0

Restorative Yoga

Serap

Hvilepuls

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