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Medlemsfesten
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Reformer Studio
Reformer Studio
Uke 05 (26/01 - 01/02)
Uke 06 (02/02 - 08/02)
Uke 07 (09/02 - 15/02)
Uke 08 (16/02 - 22/02)
Hjelp
Mandag 26/01
06:15
-07:15
Hyrox Engine
Nora R
FF-salen
08:30
-09:15
Power Club
Elise
The Club
08:30
-09:30
Vinyasa Yoga
David
Hvilepuls
12:30
-13:30
Hyrox Mix
Carlos
12:30
-13:45
Run&Reform
Sigurd
14:30
-15:45
Aroma Lux
Khonia
16:00
-16:45
Old but Gold - Hiit Club
Camilla Ringhagen
The Club
16:00
-16:50
Pilates Reformer
Bianca
RFMR Pilates
16:15
-17:00
Pilates
David
Hvilepuls
16:30
-17:15
Tabata styrke
Vanesa
Maxpuls
17:00
-17:50
Pilates Reformer
Bianca
RFMR Pilates
17:00
-17:45
Power Club
Veslemøy Olsson
17:05
-18:05
Power Yoga
David
17:15
-18:15
Hyrox Engine
Andrine
FF-salen
17:45
-18:30
Cardio Choreo
Kjell
Maxpuls
18:00
-18:45
Glute Club
Veslemøy Olsson
The Club
18:00
-18:50
Pilates Reformer
Berit A.
RFMR Pilates
18:00
-19:00
Spinning
®
Helene
18:15
-19:15
Bulletproof joints and flexibility
David
18:15
-19:15
Weightlifting
Thu, Mikal
18:45
-19:45
Body Pump™60
Kjell
19:00
-19:45
Run Club
Andreas Økland
19:15
-20:15
Performance
Carlos
FF-salen
19:30
-20:30
SiS Barreless
Eva
Hvilepuls
20:00
-20:45
Power Club
Andrine
The Club
Tirsdag 27/01
06:15
-07:15
Erg Hour
Håkon
06:15
-07:00
Run Club
Andrea
The Club
06:30
-07:20
Pilates Reformer
Torhill Laastad
SiS Reformer Studio
07:15
-07:45
Run Club
Andrea
The Club
08:30
-09:20
Pilates Reformer
Bianca
RFMR Pilates
10:00
-11:00
Hyrox Mix
Hilde H.
FF-salen
12:30
-13:30
Run Club+
Sara Erfjord
The Club
14:00
-14:45
Pilates
Elise
Hvilepuls
15:15
-16:15
Fascial Maneuvers
Erling
Hvilepuls
16:30
-17:30
Hyrox Mix
Maren Eikill Sæther
16:30
-17:30
Vinyasa Yoga
Serap
Hvilepuls
17:00
-17:50
Pilates Reformer
Matea
17:00
-17:45
Power Spinn45
Sigurd
17:00
-17:45
Run Club
Carlos
The Club
17:45
-18:45
SoS Mobility
Serap
18:00
-18:45
CardioDance
Niki
Maxpuls
18:00
-18:50
Pilates Reformer
Matea
18:00
-18:45
Power Club
Charlotte
18:15
-19:00
Row
Matilde Ottesen Hustad
19:00
-19:45
Hiit Club
Charlotte
19:00
-19:45
Power Pilates
Alexandra
19:00
-19:45
Power Spinn45
André
Spinningsal
19:15
-20:15
Body Pump™60
Ingvild N.
Maxpuls
19:15
-20:15
Performance
Carlos
FF-salen
20:00
-21:00
Yin Yoga
Alexandra
Onsdag 28/01
06:15
-07:15
Performance
Nora R
FF-salen
07:00
-07:45
MorningYoga
Leanda
07:45
-08:00
Meditasjon
Leanda
08:00
-08:45
Run Club
Carlos
09:00
-09:45
Old but Gold - Hiit Club
Camilla Ringhagen
The Club
10:00
-10:50
Pilates Reformer
Torhill Laastad
RFMR Pilates
12:30
-13:30
Hyrox Power
Nora R
FF-salen
16:00
-16:45
Hiit Club
Anna Opstad
The Club
16:00
-17:30
VinyasaYoga90
David
Hvilepuls
16:30
-17:30
Hyrox Power
Andrine
17:00
-17:50
Pilates Reformer
Camilla F
SiS Reformer Studio
17:00
-17:45
Run Club
Camilla M
The Club
17:30
-18:30
Body Pump™60
Kjell
Maxpuls
17:45
-18:45
Forrest Yoga
Silje Mæle
Hvilepuls
18:00
-18:45
Hiit Club
Camilla F
18:00
-19:00
Introbuldring
Therese J
Klatrevegg
18:00
-18:45
Spinning
®
45
Trine A.
Spinningsal
18:15
-19:15
Performance
Matea
18:45
-19:45
Step Choreo
Kjell
Maxpuls
19:00
-19:45
Bulletproof joints and flexibility
Robert
Hvilepuls
19:00
-19:50
Pilates Reformer
Silje Mæle
RFMR Pilates
19:00
-19:45
Power Club
Andrine
The Club
20:00
-20:45
Glute Club
Kristine Marie
20:00
-20:50
Pilates Reformer
Lizzy
20:00
-21:00
Restorative Yoga
Merete
Hvilepuls
Torsdag 29/01
06:15
-07:15
Hyrox Engine
Synne
09:00
-10:00
Hyrox Partner
Sara Erfjord
FF-salen
10:00
-10:50
Pilates Reformer
Elise
RFMR Pilates
10:30
-11:15
Hiit Club
Hilde H.
The Club
12:30
-13:30
Run Club+
Sigurd
16:00
-16:45
Glute Club
Elise
16:00
-16:50
Pilates Reformer
Bianca
RFMR Pilates
17:00
-17:45
BodyPump ™ Heavy
Torhill Laastad
Maxpuls
17:00
-17:45
Hiit Club
Andrine
The Club
17:00
-17:50
Pilates Reformer
Vanesa
17:15
-18:15
Performance Partner
Matea
FF-salen
17:30
-18:30
Forrest Yoga
Kristoffer
Hvilepuls
18:00
-18:45
CardioDance
Sarah
18:00
-18:50
Pilates Reformer
Vanesa
RFMR Pilates
18:15
-19:00
Power Club
Torhill Laastad
18:15
-19:00
Row
Matilde Ottesen Hustad
FF-salen
18:45
-19:45
Vinyasa Yoga
Kristoffer
Hvilepuls
19:00
-19:45
Rock your Abs&Butt
Andrine
Maxpuls
19:15
-20:15
Hyrox Partner
Nora R
FF-salen
19:15
-19:45
Run Club
Camilla M
The Club
20:00
-21:15
Aroma Lux
Khonia
Hvilepuls
20:00
-21:00
Body Pump™60
Ingvild N.
Maxpuls
Fredag 30/01
06:15
-07:15
Erg Hour
Frida
06:15
-07:00
Run Club
Andrea
The Club
10:30
-11:15
Run Club
Carlos
The Club
10:30
-11:15
Step Intervall
Elise
Maxpuls
11:30
-12:30
Yoga Flow&Chill
Khonia
12:30
-13:30
Hyrox Mix
Carlos
13:30
-14:15
Hiit Club
Henrik K
The Club
14:30
-15:20
Pilates Reformer
Bianca
RFMR Pilates
16:00
-17:00
BodyPump ™ Heavy
Maria H
16:00
-16:45
Hiit Club
Charlotte
The Club
16:00
-16:50
Pilates Reformer 50+
Serap
RFMR Pilates
16:45
-17:45
Power Spinn60
Daniel Ørbeck
Spinningsal
17:00
-18:00
Performance
Håkon
FF-salen
17:00
-17:45
Power Club
Charlotte
The Club
17:00
-18:00
Vinyasa Yoga
Serap
Hvilepuls
20:30
-21:30
Oilers kamp - GRATIS
Lørdag 31/01
10:00
-11:15
-1
-1
Lørdagsyoga
Serap
Hvilepuls
10:00
-10:50
-15
-15
Pilates Reformer
Matea
RFMR Pilates
10:00
-11:00
-7
-7
Spinning
®
Helene
10:00
-12:00
4
4
The Engine Event
Carlos, Håkon
10:30
-11:15
4
4
Glute Club
Viktoria
The Club
11:00
-11:30
6
6
Body Pump™30
Kjell
11:00
-11:50
-15
-15
Pilates Reformer
Matea
RFMR Pilates
11:40
-12:35
21
21
Step Choreo
Kjell
12:00
-12:50
-12
-12
Pilates Reformer
Bianca
RFMR Pilates
13:00
-13:50
-11
-11
Pilates Reformer
Bianca
RFMR Pilates
15:00
-15:50
-15
-15
Pilates Reformer
Camilla M
RFMR Pilates
16:00
-16:50
-18
-18
Pilates Reformer
Maria H
RFMR Pilates
17:00
-17:50
-16
-16
Pilates Reformer
Maria H
RFMR Pilates
Søndag 01/02
10:15
-11:00
-15
-15
Power Club
Emilie
The Club
10:30
-11:15
-5
-5
Spinning
®
45
Trine A.
11:00
-12:00
14
14
Body Pump™60
Jon Trygve
Maxpuls
11:00
-12:00
-17
-17
Hyrox Mix
Cristian
FF-salen
11:00
-11:50
-18
-18
Pilates Reformer
Alexandra
RFMR Pilates
12:00
-12:50
-15
-15
Pilates Reformer
Silje Mæle
RFMR Pilates
12:10
-12:55
0
0
Step Cardio
Elise
Maxpuls
12:15
-13:15
-13
-13
Hyrox Partner
Hilde H.
FF-salen
13:00
-13:50
-13
-13
Pilates Reformer
Serap
RFMR Pilates
14:00
-14:50
-3
-3
Pilates Reformer 50+
Serap
RFMR Pilates
15:00
-15:50
-15
-15
Pilates Reformer
Vanesa
RFMR Pilates
17:00
-17:50
-19
-19
Pilates Reformer
Vanesa
RFMR Pilates
18:00
-18:50
-17
-17
Pilates Reformer
David
RFMR Pilates
18:30
-19:30
-11
-11
Sunday Stretch
Serap
Hvilepuls
19:00
-19:50
-16
-16
Pilates Reformer
David
RFMR Pilates
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