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Alle aktiviteter
Squash
Makeover
Fitness
Body and Mind
Spinning
Body Pump
Specials
Sport Performance
Barnepass
Uke 29 (13/07 - 19/07)
Uke 30 (20/07 - 26/07)
Uke 31 (27/07 - 02/08)
Uke 32 (03/08 - 09/08)
Hjelp
Mandag 13/07
16:45
-17:30
Kettlebell
®
45
Berit A.
Sal 3
17:30
-18:30
Power Yoga
Prathima (English)
Sal 2
17:45
-18:30
Fitness Cardio
Tone Lise
Sal 1
18:45
-19:30
Pranayama&Meditation
Prathima (English)
Sal 2
18:50
-19:50
Body Pump™60
Kjell
Sal 1
19:00
-20:00
Performance
Magnus
Sports Performance
19:00
-20:00
Spinning
®
60
Trine A.
Spinningsal
20:05
-21:05
Zumba
®
Hilde H.
Sal 1
Tirsdag 14/07
12:30
-13:30
Performance
Matea
Sports Performance
16:30
-17:15
Tabata Mix
Arabi Sivanesan
Sal 1
17:45
-18:45
Brazilian Dance
Larissa (English)
Sal 1
18:00
-19:00
Performance
Andrea
Sports Performance
18:00
-19:00
Spinning
®
60
Trine A.
Spinningsal
18:45
-19:45
Vinyasa Yoga
Prathima (English)
Sal 2
19:00
-19:45
Tabata Bosu
Tone Lise
Sal 1
19:15
-20:00
Kettlebell
®
45
Andrea
Sal 3
20:00
-21:00
Yin Yoga
Alexandra
Sal 2
Onsdag 15/07
10:30
-11:15
Kettlebell
®
45
Adelheid
Sal 3
12:30
-13:30
Slow Vinyasa60
Dayle (English)
Sal 2
17:00
-17:55
Dance Fushion
Arabi Sivanesan
Sal 1
17:00
-18:00
Performance
Stian
Sports Performance
18:00
-19:00
Strength&Movement
Kristoffer
Sal 2
19:00
-20:00
Spinning
®
60
Øystein
Spinningsal
Torsdag 16/07
10:30
-11:15
Tabata med ball
Adelheid
Sal 1
12:30
-13:30
Performance
Sindre Wold
Sports Performance
16:45
-17:45
6
6
Hiit Bosu m/Core
Andrea
Sal 1
17:00
-18:00
5
5
Spinning
®
60
Helene
Spinningsal
18:00
-19:00
19
19
Vinyasa Yoga
Kristoffer
Sal 2
18:30
-19:00
4
4
Rock your Abs
Daniel
Sal 1
19:00
-20:00
-2
-2
Performance
Matea
Sports Performance
19:15
-19:45
4
4
Rock your Butt
Daniel
Sal 1
Fredag 17/07
10:30
-11:30
-14
-14
Body Pump™60
Kjell
Sal 1
16:00
-17:00
-9
-9
Performance
Matea
Sports Performance
16:30
-17:15
-2
-2
4x4&Core
Andrea
Sal 1
16:30
-17:30
15
15
Slow Vinyasa60
Dayle (English)
Sal 2
17:30
-18:15
-5
-5
Spinning
®
45
Andrea
Spinningsal
Lørdag 18/07
10:00
-11:00
-10
-10
Performance
Matea
Sports Performance
10:00
-11:15
17
17
Slow Vinyasa60
Prathima (English)
Sal 2
10:00
-11:00
-3
-3
Spinning
®
Øystein
Spinningsal
11:15
-12:00
11
11
Step45
Kjell
Sal 1
12:30
-13:25
9
9
Fitness Intervall
Arabi Sivanesan
Sal 1
Søndag 19/07
10:15
-11:15
11
11
Foreldre- og barneklatring
10:30
-11:30
5
5
Spinning
®
60
Øystein
Spinningsal
11:15
-12:15
12
12
Foreldre- og barneklatring
12:00
-13:00
-8
-8
Body Pump™60
Øystein
Sal 1
12:15
-13:15
12
12
Foreldre- og barneklatring
17:00
-17:45
5
5
Tabata Mix
Arabi Sivanesan
Sal 1
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