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Alle aktiviteter
Squash
Fitness
Body and Mind
Spinning
Sport Performance
Klatring/Buldring
Egentrening
Uke 37 (09/09 - 15/09)
Uke 38 (16/09 - 22/09)
Uke 39 (23/09 - 29/09)
Uke 40 (30/09 - 06/10)
Hjelp
Mandag 09/09
09:00
-09:45
ConstructionBOX
Elise
10:30
-11:30
Hyrox Power
Sara Erfjord
12:30
-13:30
ConstructionRUN
Sigurd
16:30
-17:25
Bootcamp x Tabata
Elise
17:00
-17:45
ConstructionBOX
Veslemøy Olsson
17:00
-18:00
Hyrox Engine
Oda
17:00
-18:00
Vinyasa Yoga
Neo
17:45
-18:30
Cardio Mix
Nina
18:00
-18:45
ConstructionBOX
Grete Eiane
18:00
-19:00
Performance
Cristian
18:00
-19:00
Spinning
®
Helene Tangerås
18:15
-19:00
SoS Mobility
Neo
18:45
-19:45
BodyPump ™ Release
Øystein
19:00
-19:45
ConstructionBOX
Emilie
19:30
-20:30
Pilates
Lizzy
Tirsdag 10/09
06:15
-07:15
Performance
Håkon
08:30
-09:30
Vinyasa Yoga
Kristin Bjelland
12:30
-13:30
ConstructionRUN
Kjetil Rugland
13:15
-13:55
Flow&strength
Elise
14:00
-14:45
Pilates
Elise
16:30
-17:30
Hyrox Mix
Sara Erfjord
17:00
-17:45
Power Spinn45
Sigurd
17:00
-17:45
Tabata Circuit
Kristine Marie
17:30
-18:30
Vinyasa Yoga
Neo
18:00
-18:45
ConstructionBOX
Emilie
18:00
-19:00
OUTDOOR: Running
Linda
18:00
-18:45
Row
Matilde Hustad
18:00
-18:45
Tabata Bosu&Ball
Veslemøy Olsson
19:00
-20:00
CardioParty
Niki, Nina
19:00
-19:45
ConstructionBOX
Viktoria
19:00
-20:00
Performance
Sigurd
19:00
-19:45
Power Pilates
Berit A.
19:00
-19:45
Spinning
®
45
Helene
20:00
-21:00
Yin Yoga
Nora S
20:15
-21:15
Body Pump™60
Ingvild N.
Onsdag 11/09
06:30
-07:15
2
2
ConstructionSPINN45
Camilla F
09:00
-09:45
2
2
ConstructionBOX
Sara Erfjord
12:30
-13:30
12
12
Hyrox Power
Kjetil Rugland
16:30
-17:15
-4
-4
ConstructionBOX
Anna Opstad
16:30
-18:00
-1
-1
VinyasaYoga90
Andreas Aarnes
17:35
-18:35
4
4
Body Pump™60
Torhill Laastad
18:00
-19:00
-2
-2
Indoor football
Kajsa Pettersen
18:00
-19:00
0
0
Performance
Mari Olsen
18:00
-19:00
17
17
Spinning
®
60
André
18:15
-18:55
4
4
Flow&strength
Silje Mæle
18:45
-19:40
-6
-6
Step Choreo
Nina
19:00
-19:45
-13
-13
Pilates
Silje Mæle
19:30
-20:15
-3
-3
ConstructionBOX
Mari Olsen
19:45
-20:15
7
7
Core Bosu
Nina
Torsdag 12/09
06:15
-07:15
-7
-7
Hyrox Engine
Maren Eikill Sæther
10:30
-11:15
-3
-3
ConstructionBOX
Sandra R.
12:30
-13:30
-5
-5
ConstructionRUN
Sigurd
16:45
-17:45
16
16
Body Pump™60
Torhill Laastad
17:00
-18:00
-1
-1
Performance Partner
18:00
-19:00
-1
-1
ConstructionSPINN
Torhill Laastad
18:00
-18:45
11
11
DanceMix
Sarah
18:00
-18:40
13
13
Flow&strength
Kristoffer
18:05
-18:50
4
4
Row
Matilde Hustad
18:45
-19:45
3
3
Vinyasa Yoga
Martyna
19:00
-19:45
12
12
Power Spinn45
Kristin
19:00
-19:45
18
18
Rock your Abs&Butt
Daniel
20:00
-21:00
20
20
Body Pump™60
Ingvild N.
20:00
-21:00
4
4
Restorative Yoga
Martyna
Fredag 13/09
10:30
-11:15
12
12
Step Intervall
Elise
11:30
-12:30
0
0
Yoga Flow&Chill
Neo
12:30
-13:30
17
17
Terrengfredag
Kjetil Rugland, Sigurd
13:00
-13:45
-4
-4
ConstructionBOX
Helene Tangerås
16:45
-17:45
6
6
Power Spinn60
Daniel Ørbeck
17:00
-18:00
11
11
Body Pump™60
Johanna
17:00
-18:00
-1
-1
Performance
Håkon
17:00
-18:00
5
5
Vinyasa Yoga
Serap
18:15
-18:45
15
15
Xpress Yin
Serap
Lørdag 14/09
10:00
-11:15
7
7
Lørdagsyoga
Serap
10:00
-11:00
6
6
Performance Partner
Håkon
10:00
-11:00
17
17
Spinning
®
Helene
10:30
-11:15
-6
-6
ConstructionBOX
Emilie
11:00
-11:30
23
23
Body Pump™30
Kjell
11:35
-12:20
24
24
Step Choreo
Kjell
Søndag 15/09
10:15
-13:00
9
9
Foreldre- og barneklatring
10:30
-11:15
24
24
Spinning
®
45
Trine A.
11:00
-12:00
12
12
Hyrox Mix
Oda
11:30
-12:30
25
25
Body Pump™60
Jon Trygve
11:45
-12:30
2
2
ConstructionBOX
Emilie
13:00
-13:45
19
19
Tabata Circuit
Emilie
13:15
-15:30
10
10
Foreldre- og barneklatring
18:30
-19:30
13
13
Restorative Yoga
Serap
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