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Squash
Fitness
Body and Mind
Spinning
Sport Performance
Klatring/Buldring
Egentrening
Uke 21 (19/05 - 25/05)
Uke 22 (26/05 - 01/06)
Uke 23 (02/06 - 08/06)
Uke 24 (09/06 - 15/06)
Hjelp
Mandag 19/05
06:15
-07:15
Performance
Frida
09:00
-09:45
ConstructionBOX
Elise
ConstructionBOX
12:30
-13:30
Construction Run (Outdoor)
Sigurd
Ute
15:00
-16:00
Yoga Flow&Chill
Neo
Hvilepuls
15:00
-15:45
ConstructionBOX
Camilla Ringhagen
ConstructionBOX
16:30
-17:25
Bootcamp (ute)
Hilde H.
Ute
17:00
-17:45
ConstructionBOX
Veslemøy Olsson
17:00
-18:00
Vinyasa Yoga
Serap
Hvilepuls
17:15
-18:15
Hyrox Engine
Åsa B.
FF-salen
17:45
-18:30
Cardio Mix
Nina
Maxpuls
18:00
-18:45
ConstructionBOX
Veslemøy Olsson
ConstructionBOX
18:00
-18:45
Running(inne)
Andreas Økland
18:00
-19:00
Spinning
®
Helene
Spinningsal
18:15
-19:15
Gymnastics Skills
Carlos
FF-salen
18:15
-19:00
SoS Mobility
Serap
Hvilepuls
18:45
-19:45
Body Pump™60
Kjell
Maxpuls
19:00
-19:45
ConstructionBOX
Viktoria
19:15
-20:15
Performance
Carlos
FF-salen
19:30
-20:30
Pilates
David
Hvilepuls
Tirsdag 20/05
06:15
-07:15
Performance
Håkon
06:15
-07:00
Running(inne)
Lotte
Mezzaninen
08:30
-09:30
Vinyasa Yoga
David
Hvilepuls
10:00
-11:00
Hyrox Mix
Hilde H.
FF-salen
14:00
-14:45
Pilates
Elise
Hvilepuls
16:00
-17:00
19
19
Power Yoga
David
Hvilepuls
16:30
-17:30
2
2
Hyrox Mix
Carlos
Sports Performance
17:00
-17:45
23
23
Power Spinn45
Sigurd
17:00
-18:00
5
5
Running(inne)
Linda
17:30
-18:15
7
7
ConstructionBOX
Charlotte
ConstructionBOX
17:30
-18:30
15
15
Vinyasa Yoga
Neo
Hvilepuls
18:00
-18:45
25
25
CardioDance
Niki
Maxpuls
18:15
-19:00
11
11
Row
Matilde Hustad
19:00
-19:45
6
6
ConstructionBOX
Camilla Ringhagen
ConstructionBOX
19:00
-19:45
2
2
Power Pilates
Alexandra
Hvilepuls
19:00
-19:45
26
26
Spinning
®
45
Trine A.
19:15
-20:15
3
3
Performance
Carlos
FF-salen
20:00
-21:00
31
31
Body Pump™60
Torhill Laastad
Maxpuls
20:00
-21:00
-2
-2
Yin Yoga
Alexandra
Onsdag 21/05
06:15
-07:00
9
9
ConstructionSPINN45
Torhill Laastad
Spinningsal
06:15
-07:15
6
6
Performance
Carlos
FF-salen
09:00
-09:45
11
11
Running(inne)
Caroline
Mezzaninen
09:30
-10:15
0
0
ConstructionBOX
Camilla Ringhagen
12:30
-13:30
8
8
Hyrox Power
Kjetil Rugland
15:30
-16:15
6
6
Kettlebell
Grete Eiane
16:30
-17:15
-3
-3
ConstructionBOX
Grete Eiane
16:30
-18:00
15
15
VinyasaYoga90
Andreas Aarnes
Hvilepuls
17:00
-17:45
4
4
Running(inne)
Lotte
17:15
-18:15
6
6
Weightlifting
Mikal
FF-salen
17:30
-18:30
11
11
Body Pump™60
Marianne T
Maxpuls
18:00
-18:45
26
26
Power Spinn45
André
Spinningsal
18:10
-19:10
19
19
Forrest Yoga
Silje Mæle
Hvilepuls
18:15
-19:15
-3
-3
Performance
Celine
FF-salen
18:45
-19:40
3
3
Step Choreo
Nina
Maxpuls
19:15
-20:00
11
11
Pilates
Silje Mæle
Hvilepuls
19:30
-20:15
2
2
ConstructionBOX
Camilla F
19:45
-20:15
19
19
Core Bosu
Nina
Maxpuls
Torsdag 22/05
06:15
-07:15
13
13
Hyrox Engine
Maren Eikill Sæther
10:30
-11:15
-2
-2
ConstructionBOX
Hilde H.
ConstructionBOX
12:30
-13:30
10
10
ConstructionRUN
Sigurd
16:00
-16:45
-1
-1
ConstructionBOX
Elise
16:15
-17:00
8
8
Gymnastics Skills
Synne
16:45
-17:45
21
21
Body Pump™60
Maria H
Maxpuls
17:05
-18:05
-3
-3
ConstructionRUN
Synne
17:15
-18:15
0
0
Performance Partner
Agusta
17:30
-18:30
14
14
Forrest Yoga
Kristoffer
Hvilepuls
18:00
-18:45
22
22
CardioDance
Sarah
Maxpuls
18:15
-19:00
4
4
ConstructionBOX
Oda
ConstructionBOX
18:15
-19:00
9
9
Row
Matilde Hustad
18:45
-19:45
12
12
Vinyasa Yoga
Silje Mæle
Hvilepuls
19:00
-19:45
21
21
Power Spinn45
Kristin
19:00
-19:45
25
25
Rock your Abs&Butt
Daniel
Maxpuls
19:15
-20:15
5
5
Hyrox Mix
Carlos
20:00
-21:00
23
23
Body Pump™60
Jon Trygve
Maxpuls
20:00
-21:00
7
7
Restorative Yoga
Nora S
Hvilepuls
Fredag 23/05
06:15
-07:15
13
13
Hyrox Mix
Cristian
06:15
-07:00
-1
-1
Running(inne)
Lotte
13:00
-13:45
2
2
ConstructionBOX
Henrik K
14:30
-15:30
16
16
Yoga Flow&Chill
Neo
Hvilepuls
16:45
-17:45
20
20
Power Spinn60
Daniel Ørbeck
17:00
-18:00
11
11
Body Pump™60
Johanna
Maxpuls
17:00
-18:00
3
3
Performance
Håkon
17:00
-18:00
14
14
Vinyasa Yoga
Serap
Hvilepuls
Lørdag 24/05
10:00
-11:15
23
23
Lørdagsyoga
Kristoffer
Hvilepuls
10:00
-11:00
26
26
Spinning
®
Trine A.
Spinningsal
10:15
-11:15
7
7
Performance Partner
Håkon
11:00
-11:30
32
32
Body Pump™30
Kjell
Maxpuls
11:40
-12:25
33
33
Step Choreo
Kjell
Maxpuls
Søndag 25/05
10:30
-11:15
28
28
Spinning
®
45
Trine A.
11:00
-11:45
11
11
ConstructionBOX
Oda
ConstructionBOX
11:15
-12:15
12
12
Hyrox Mix
Berit A.
11:30
-12:30
26
26
Body Pump™60
Maria H
Sal 1
18:30
-19:30
14
14
Restorative Yoga
Silje Mæle
Hvilepuls
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