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Mandag 28/11
06:30-07:15

Spinning^®45

Trine A.

Spinningsal
09:00-09:45

Morning Bootcamp

Elise

Sal 1
12:30-13:30

Performance

Sigurd

Sports Performance
16:30-17:25

Bootcamp x Tabata

Sandra R.

Sal 1
16:45-17:30

Spinning^®45

Solgunn

Spinningsal
17:45-18:30

Cardio Mix

Nina

Sal 1
18:00-19:00

Performance

Sindre Wold

Sports Performance
18:30-19:30

Yoga flow&chill

Mona

Sal 2
18:45-19:45

Body Pump™60

Øystein

Sal 1
19:00-19:45

Kettlebell^®45

Grete Eiane

Sal 3
19:00-20:00

Performance

Sindre Wold

Sports Performance
19:00-20:00

Spinning^®

Helene

Spinningsal
19:30-20:30

SiS Barre

Eva

Sal 2
20:00-20:45

Move&Groove

Nanna

Sal 1

Tirsdag 29/11
06:15-07:15

Performance

Håkon

Sports Performance
07:30-08:15

Power Pilates

Grete Lidal

Sal 2
12:00-13:00

lunchyoga

Emily L

Sal 2
12:30-13:15

Spinning^®45

Viktoria Westbye

Spinningsal
12:30-13:15

Step Mix

Sandra R.

Sal 1
16:30-17:30

Endurance

Sindre Wold

Sports Performance
16:45-17:30

Hiit Styrke

Maren S

Sal 1
17:00-17:45

Spinning^®45

André

Spinningsal
18:00-18:45

Move&Groove

Sunniva

Sal 1
18:00-18:45

Row

Magnus

Sports Performance
18:00-18:45

Running(inne)

Linda

Mezzaninen
18:45-19:45

Yoga Flow

Martyna

Sal 2
19:00-20:00

Performance

Sigurd

Sports Performance
19:00-19:45

Spinning^®45

Berit Dysjaland

Spinningsal
19:15-20:00

Kettlebell^®45

Morten Eriksen

Sal 3
20:00-21:00

Body Pump™60

Torhill Laastad

Sal 1
20:00-21:00

Yin Yoga

Alexandra

Sal 2

Onsdag 30/11
06:30-07:15

Spinning^®45

Torhill Laastad

Spinningsal
10:00-11:00

Endurance

Sigurd

Sports Performance
16:30-17:25

Step Mix

Nina

Sal 1
16:45-17:45

Power Yoga

Kristoffer

Sal 2
17:00-18:00

Spinning^®60

Øystein

Spinningsal
17:00-17:55

Weightlifting nivå 1

Sindre Wold

Eleiko Lab
17:35-18:35

Body Pump™60

Marianne T

Sal 1
18:00-18:55

Weightlifiting nivå 2

Sindre Wold

Eleiko Lab
19:00-20:00

Barbell Performance

Sindre Wold

Sports Performance

Torsdag 01/12
06:15-07:15

Endurance

Maren Eikill Sæther

Sports Performance
07:00-08:00

Body Pump™60

Torhill Laastad

Sal 1
08:30-09:30

Vinyasa Yoga

Elham

Sal 2
10:00-11:00

Performance Partner

Henrik K

Sports Performance
10:30-11:25

Bootcamp X Tabata

Sandra R.

Sal 1
12:30-13:15

Running(inne)

Sigurd

Mezzaninen
15:00-15:45

Kettlebell^®&TRX^®45

Sigurd

Sal 3
15:45-16:30

Spinn&Strength

Sandra R.

Spinningsal
17:00-18:00

Performance Partner

Matea

Sports Performance
17:30-18:45

Vinyasa Yoga 75

Andreas Aarnes

Sal 2
18:00-18:55

Get loose!

Niki

Sal 1
18:00-18:45

Kettlebell^®45

Morten Eriksen

Sal 3
19:00-20:00

Yin Yoga

Belisa

Sal 2
19:15-20:15

Rock your Abs&Butt

Daniel

Sal 1
20:00-20:45

Spinning^®45

Kristin

Spinningsal

Fredag 02/12
10:30-11:25

Step Intervall

Elise

Sal 1
12:30-13:30

Barbell Performance

Sigurd

Sports Performance
14:15-14:45

Kettlebell^®45

Sigurd

Sal 3
17:00-18:00

Barbell Performance

Thu

Sports Performance
17:00-18:00

Bootcamp x Tabata

Sandra R.

Sal 1
17:00-18:00

Power Spinn60

Daniel Ørbeck

Spinningsal

Lørdag 03/12
10:00-11:15

Lørdagsyoga

Elham

Sal 2
10:00-11:00

Performance Partner

Thu

Sports Performance
10:00-11:00

Spinning^®

Solgunn

Spinningsal
11:00-11:30

Body Pump™30

Kjell

Sal 1
11:00-12:00

Performance Partner

Thu

Sports Performance
11:45-12:30

Step Choreo45

Kjell

Sal 1

Søndag 04/12
10:15-11:30 8

8

Foreldre- og barneklatring
10:30-11:15 17

17

Spinning^®45

Trine A.

Spinningsal
11:30-12:30 8

8

Body Pump™ RELEASE

Hanne N, Maria H

Sal 1
11:30-13:00 7

7

Foreldre- og barneklatring
18:00-19:00 -1

-1

Performance

Thu
18:30-19:30 15

15

Restorative Yoga

Elham

Sal 2

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