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Fitness
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Body and Mind
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The Club
Medlemsfesten
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Medlemsfesten
Reformer Studio
Reformer Studio
Uke 08 (16/02 - 22/02)
Uke 09 (23/02 - 01/03)
Uke 10 (02/03 - 08/03)
Uke 11 (09/03 - 15/03)
Hjelp
Mandag 16/02
06:15
-07:15
Hyrox Engine
Lotte
08:30
-09:15
Power Club
Sara Erfjord
The Club
08:30
-09:30
Vinyasa Yoga
David
Hvilepuls
12:30
-13:30
Hyrox Mix
Lotte
FF-salen
12:30
-13:00
Run Club
Sigurd
The Club
12:30
-13:45
Run&Reform
Sigurd
The Club
14:30
-15:45
Yoga Flow&Chill
Serap
Hvilepuls
16:00
-16:45
-3
-3
Hiit Club
Camilla Ringhagen
16:00
-16:50
-9
-9
Pilates Reformer
Bianca
RFMR Pilates
16:15
-17:00
4
4
Pilates
Silje Mæle
Hvilepuls
16:30
-17:15
5
5
Tabata styrke
Vanesa
Maxpuls
17:00
-17:45
-2
-2
Power Club
Veslemøy Olsson
17:05
-18:05
8
8
Vinyasa Yoga
David
Hvilepuls
17:15
-18:15
0
0
Hyrox Engine
Åsa B.
17:30
-18:25
8
8
Cardio Bosu
Nina
Maxpuls
18:00
-18:45
2
2
Glute Club
Veslemøy Olsson
18:00
-18:50
-10
-10
Pilates Reformer
Berit A.
RFMR Pilates
18:00
-19:00
2
2
Spinning
®
Daniel Ørbeck
Spinningsal
18:15
-19:15
2
2
Bulletproof joints and flexibility
David
18:15
-19:15
7
7
Weightlifting
Thu
FF-salen
18:45
-19:45
11
11
Body Pump™60
Kjell
Maxpuls
19:00
-19:50
-9
-9
Pilates Reformer
Eline
RFMR Pilates
19:00
-19:45
-2
-2
Run Club
Lotte
The Club
19:15
-20:15
-1
-1
Performance
Nora R
FF-salen
19:30
-20:30
-4
-4
SiS Barreless
Eva
20:00
-20:45
3
3
Power Club
Andrine
Tirsdag 17/02
06:15
-07:15
14
14
Erg Hour
Håkon
06:15
-07:00
-10
-10
Run Club
Lotte
The Club
06:30
-07:20
-11
-11
Pilates Reformer
Torhill Laastad
SiS Reformer Studio
07:15
-07:45
-5
-5
Run Club
Lotte
The Club
08:30
-09:20
-19
-19
Pilates Reformer
Bianca
09:00
-09:45
21
21
Cardio Bosu
Emilie
Maxpuls
10:00
-11:00
-2
-2
Hyrox Mix
Hilde H.
12:30
-13:30
4
4
Run Club+
Kjetil Rugland
14:00
-15:00
5
5
Fellesøkt buldring
Stian E, Andreas L
Klatrevegg
14:00
-14:45
-12
-12
Pilates
Elise
15:15
-16:15
13
13
Fascial Maneuvers
Erling
Hvilepuls
16:30
-17:30
-13
-13
Hyrox Mix
Maren Eikill Sæther
16:30
-17:30
-4
-4
Vinyasa Yoga
Serap
17:00
-17:50
-17
-17
Pilates Reformer
Matea
17:00
-17:45
6
6
Power Spinn45
Sigurd
17:00
-17:45
-12
-12
Run Club
Linda
The Club
17:45
-18:45
-3
-3
SoS Mobility
Serap
18:00
-18:45
-15
-15
CardioDance
Niki
18:00
-18:50
-18
-18
Pilates Reformer
Matea
18:00
-18:45
-4
-4
Power Club
Charlotte
18:15
-19:00
4
4
Row
Matilde Ottesen Hustad
19:00
-19:45
-9
-9
Hiit Club
Charlotte
19:00
-19:45
-5
-5
Power Pilates
Alexandra
19:00
-19:45
17
17
Power Spinn45
André
19:15
-20:15
12
12
Body Pump™60
Ingvild N.
19:15
-20:15
-13
-13
Performance
Sigurd, Carlos
20:00
-21:00
-17
-17
Yin Yoga
Alexandra
Onsdag 18/02
06:15
-07:15
1
1
Performance
Maria E
08:00
-08:45
5
5
Run Club
Carlos
09:00
-09:45
3
3
Hiit Club
Camilla Ringhagen
10:00
-10:50
-15
-15
Pilates Reformer
Torhill Laastad
12:30
-13:30
5
5
Hyrox Power
Kjetil Rugland
15:30
-16:15
-8
-8
Power Pilates
Emma
Hvilepuls
16:00
-16:45
-4
-4
Hiit Club
Anna Opstad
The Club
16:00
-16:50
-19
-19
Pilates Reformer
Bianca
16:15
-17:45
15
15
VinyasaYoga90
David
Hvilepuls
16:30
-17:30
-9
-9
Hyrox Power
Andrine
17:00
-17:50
-20
-20
Pilates Reformer
Camilla F
SiS Reformer Studio
17:00
-17:45
-14
-14
Run Club
Lotte
17:30
-18:30
4
4
Body Pump™60
Marianne T
17:45
-18:45
2
2
Forrest Yoga
Silje Mæle
Hvilepuls
18:00
-18:45
-3
-3
Hiit Club
Camilla F
18:00
-19:00
1
1
Introbuldring
Therese J
Klatrevegg
18:00
-18:50
0
0
Pilates Reformer for men
David
18:00
-18:45
10
10
Spinning
®
45
Trine A.
18:15
-19:15
-11
-11
Performance
Matea
18:45
-19:45
-3
-3
Step Choreo
Nina
Maxpuls
19:00
-19:45
-6
-6
Bulletproof joints and flexibility
Robert
Hvilepuls
19:00
-19:50
-20
-20
Pilates Reformer
Silje Mæle
19:00
-19:45
-1
-1
Power Club
Andrine
20:00
-20:45
21
21
Glute Club
Kristine Marie
20:00
-20:50
-14
-14
Pilates Reformer
Lizzy
20:00
-21:00
-5
-5
Restorative Yoga
Merete
Hvilepuls
Torsdag 19/02
06:15
-07:15
-3
-3
Hyrox Engine
Synne
09:00
-10:00
-4
-4
Hyrox Partner
Sara Erfjord
09:00
-09:50
-10
-10
Pilates Reformer
David
RFMR Pilates
10:00
-10:50
-16
-16
Pilates Reformer
Helene F
RFMR Pilates
10:30
-11:15
12
12
Hiit Club
Hilde H.
12:30
-13:30
5
5
Run Club+
Sigurd
16:00
-16:45
1
1
Glute Club
Elise
16:00
-16:50
-13
-13
Pilates Reformer
Veslemøy Olsson
17:00
-17:45
10
10
BodyPump ™ Heavy
Maria H
Maxpuls
17:00
-17:45
9
9
Hiit Club
Camilla Ringhagen
The Club
17:00
-18:00
-16
-16
Performance Partner
Carlos
FF-salen
17:00
-17:50
-15
-15
Pilates Reformer
Vanesa
RFMR Pilates
17:30
-18:30
12
12
Forrest Yoga
Kristoffer
18:00
-18:45
18
18
CardioDance
Sarah
18:00
-18:50
-14
-14
Pilates Reformer
Vanesa
18:15
-19:00
8
8
Power Club
Veslemøy Olsson
The Club
18:15
-19:00
7
7
Row
Matilde Ottesen Hustad
FF-salen
18:45
-19:45
9
9
Vinyasa Yoga
Kristoffer
19:00
-19:45
13
13
Rock your Abs&Butt
Daniel
19:15
-20:15
-19
-19
Hyrox Partner
Carlos
FF-salen
19:15
-19:45
-8
-8
Run Club
Kristin
The Club
20:00
-21:00
22
22
Body Pump™60
Ingvild N.
Maxpuls
20:00
-21:00
-12
-12
Restorative Yoga
Martyna
Hvilepuls
Fredag 20/02
06:15
-07:15
15
15
Erg Hour
Frida
06:15
-07:00
-9
-9
Run Club
Lotte
10:30
-11:15
6
6
Run Club
Sara Erfjord
The Club
10:30
-11:15
20
20
Step Intervall
Elise
11:30
-12:30
8
8
Hatha Yoga
Merete
Hvilepuls
12:30
-13:30
1
1
Hyrox Mix
Carlos
13:30
-14:15
21
21
Hiit Club
Henrik K
14:30
-15:20
-25
-25
Pilates Reformer
Elise
16:00
-17:00
8
8
BodyPump ™ Heavy
Maria H
16:00
-16:45
10
10
Hiit Club
Johanna
16:00
-16:50
-9
-9
Pilates Reformer 50+
Serap
16:45
-17:45
2
2
Power Spinn60
Daniel Ørbeck
Spinningsal
17:00
-18:00
-2
-2
Performance
Matea
FF-salen
17:00
-17:45
5
5
Power Club
Johanna
17:00
-18:00
-2
-2
Vinyasa Yoga
Serap
Lørdag 21/02
10:00
-11:15
13
13
Lørdagsyoga
David
Hvilepuls
10:00
-11:00
3
3
Performance Partner
Matea
FF-salen
10:00
-11:00
17
17
Spinning
®
Helene
10:30
-11:15
21
21
Glute Club
Niki
11:00
-11:30
26
26
Body Pump™30
Kjell
11:40
-12:25
29
29
Step Choreo
Kjell
Maxpuls
12:00
-12:50
-19
-19
Pilates Reformer
Camilla M
16:00
-18:00
-7
-7
Oilers kamp - GRATIS
Søndag 22/02
10:30
-11:15
Familieyoga (fra 5 år)
Kristoffer
Hvilepuls
10:30
-11:15
Hiit Club
Bertine
The Club
10:30
-11:15
Spinning
®
45
Trine A.
11:00
-11:45
BodyPump ™ Heavy
Kristine Marie
Maxpuls
11:00
-12:00
Hyrox Mix
Lotte
FF-salen
11:00
-11:50
Pilates Reformer
Alexandra
11:30
-12:45
Run&Reform
Caroline
12:10
-13:05
Cardio Choreo
Nina
Maxpuls
12:15
-13:15
Hyrox Partner
Hilde H.
18:30
-19:30
Restorative Yoga
David
Hvilepuls
Lukk vindu
Om timen:
Lukk vindu
Laster..
