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Mandag 30/01
06:30-07:15

Spinning^®45

André

Sports Performance
09:00-09:45

Morning Bootcamp

Elise

Sal 1
12:30-13:30

Performance

Sindre Wold

Sports Performance
16:30-17:25

Bootcamp x Tabata

Sandra R.

Sal 1
16:30-17:30

Power Yoga

Neo

Sal 2
16:45-17:30

Kettlebell^®45

Veslemøy Olsson

Sal 3
16:45-17:30

Spinning^®45

Solgunn

Spinningsal
17:00-18:00

Performance

Sindre Wold

Sports Performance
17:45-18:30

Cardio Mix

Nina

Sal 1
17:45-18:30

Hiit Styrke

Veslemøy Olsson

Sal 3
17:45-18:30

SlowFlow

Serap

Sal 2
18:00-19:00

Performance

Sindre Wold

Sports Performance
18:40-19:25

SoS Mobility

Serap

Sal 2
18:45-19:45

Body Pump™60

Øystein

Sal 1
19:00-19:45

Kettlebell^®45

Grete Eiane

Sal 3
19:00-20:00

Spinning^®

Helene

Spinningsal
19:30-20:30

SiS Barre

Eva

Sal 2
20:00-20:45

Move&Groove

Nina T

Sal 1

Tirsdag 31/01
06:15-07:15

Performance

Håkon

Sports Performance
12:00-13:00

lunchyoga

Emily L

Sal 2
12:30-13:15

Spinning^®45

Viktoria Westbye

Spinningsal
16:30-17:30

Endurance

Sindre Wold

Sports Performance
17:00-17:45

Power Spinn45

Daniel Ørbeck

Spinningsal
18:00-18:45

Move&Groove

Nanna

Sal 1
18:00-18:45

Row

Henrik K
18:00-18:45

Running(inne)

Linda

Mezzaninen
18:30-19:00

Kettlebell^®30 Skills

Morten Eriksen

Sal 3
18:30-19:45

Vinyasa Yoga 75

Neo

Sal 2
19:00-20:00

Performance

Matea

Sports Performance
19:00-19:45

Spinning^®45

Berit Dysjaland

Spinningsal
19:00-19:45

Tabata Bosu&Ball

Veslemøy Olsson

Sal 1
19:15-20:00

Kettlebell^®45

Morten Eriksen

Sal 3
20:00-21:00

Body Pump™60

Torhill Laastad

Sal 1
20:00-21:00

Yin Yoga

Alexandra

Sal 2

Onsdag 01/02
06:30-07:15

Spinning^®45

Torhill Laastad

Spinningsal
09:00-10:00

Body Pump™60

Johanna

Sal 1
16:00-16:55

Gymnastics

Matea

Sports Performance
16:30-17:25

Step Mix

Nina

Sal 1
16:45-17:45

Power Yoga

Kristoffer

Sal 2
17:00-18:00

Spinning^®60

Trine A.

Spinningsal
17:00-17:55

Weightlifting nivå 1

Matea

Sports Performance
17:35-18:35

Body Pump™60

Marianne T

Sal 1
18:00-18:45

SoS Mobility

Serap

Sal 2
18:00-18:55

Weightlifiting nivå 2

Matea

Sports Performance
18:45-19:30

Hiit Styrke

Mari Olsen

Sal 3
18:45-19:30

Step Intervall

Helene Tangerås

Sal 1
19:00-20:00

Barbell Performance

Stian

Sports Performance
19:00-19:45

SlowFlow

Lizzy

Sal 2
19:00-19:45

Spinning Sprint

Øystein

Spinningsal

Torsdag 02/02
06:15-07:15

Endurance

Maren Eikill Sæther

Sports Performance
07:00-08:00

Body Pump™60

Torhill Laastad

Sal 1
08:30-09:30

Vinyasa Yoga

Emily L

Sal 2
10:00-11:00

Endurance

Henrik K

Sports Performance
10:30-11:25

Bootcamp x Tabata

Sandra R.

Sal 1
12:30-13:15

Running(inne)

Henrik K

Mezzaninen
15:00-15:45

Kettlebell^®&TRX^®45

Henrik K

Sal 3
16:00-16:45

Spinn&Strength

Solgunn

Spinningsal
16:45-17:45

Body Pump™60

Hanne N

Sal 1
17:00-18:00

Performance Partner

Matea

Sports Performance
17:45-18:45

Yoga Flow

Martyna

Sal 2
18:00-18:55

Get loose!

Niki

Sal 1
19:00-20:00

Yin Yoga

Elham

Sal 2
19:15-20:15

Rock your Abs&Butt

Daniel

Sal 1
20:00-20:45

Spinning^®45

Kristin

Spinningsal
20:15-20:45

Yoga Nidra

Elham

Sal 2

Fredag 03/02
10:30-11:15

Step Intervall

Elise

Sal 1
11:30-12:30

Yoga flow&chill

Mona

Sal 2
12:30-13:30

Barbell Performance

Henrik K

Sports Performance
14:15-15:00

Kettlebell^®45

Henrik K

Sal 3
17:00-18:00

Barbell Performance

Magnus

Sports Performance
17:00-18:00

Body Pump™60

Johanna

Sal 1
17:00-18:00

Power Spinn60

Daniel Ørbeck

Spinningsal
17:00-18:00

Vinyasa Yoga

Elham

Sal 2
18:15-19:15

Yin Yoga

Elham

Sal 2

Lørdag 04/02
10:00-11:15

Lørdagsyoga

Andreas Aarnes

Sal 2
10:00-11:00

Performance Partner

Magnus

Sports Performance
10:00-11:00

Spinning^®

Solgunn

Spinningsal
11:00-11:30

Body Pump™30

Kjell

Sal 1
11:00-12:00

Performance Partner

Magnus

Sports Performance
11:45-12:30

Step Choreo45

Kjell

Sal 1
12:45-13:40

Cardio Mix

Elise

Sal 1

Søndag 05/02
10:15-12:00

Foreldre- og barneklatring
10:30-11:15

Spinning^®45

Trine A.

Spinningsal
11:30-12:30

Body Pump™60

Hanne N

Sal 1
12:45-13:30 19

19

Tabata med ball

Hanne N

Sal 1
13:00-15:00 10

10

Foreldre- og barneklatring
15:00-16:00 3

3

Performance

Magnus

Sports Performance
18:30-19:30 8

8

Restorative Yoga

Kristoffer

Sal 2

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