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Squash
Fitness
Body and Mind
Spinning
Sport Performance
Klatring/Buldring
Egentrening
Uke 49 (02/12 - 08/12)
Uke 50 (09/12 - 15/12)
Uke 51 (16/12 - 22/12)
Uke 52 (23/12 - 29/12)
Hjelp
Mandag 02/12
09:00
-09:45
ConstructionBOX
Elise
17:00
-18:00
Hyrox Engine
Maren Eikill Sæther
17:00
-18:00
Vinyasa Yoga
Serap
18:00
-18:45
ConstructionBOX
Grete Eiane
18:00
-19:00
Spinning
®
Daniel Ørbeck
18:15
-19:10
JuleMix
Nina, Elise
18:15
-19:00
SoS Mobility
Serap
19:00
-19:45
ConstructionBOX
Camilla F
19:00
-20:00
Performance
Cristian
19:30
-20:30
Body Pump™60
Ingvild N.
19:30
-20:30
SiS Barre
Eva
Tirsdag 03/12
06:15
-07:15
Performance
Håkon
08:30
-09:30
Vinyasa Yoga
Kristin Bjelland
10:30
-11:15
Pilates
Elise
16:30
-17:30
Hyrox Mix
Sara Erfjord
16:30
-17:15
Rock your Abs&Butt
Sarah
17:00
-18:00
Spinning
®
60
Helene
17:30
-18:30
Vinyasa Yoga
Neo
18:00
-18:45
ConstructionBOX
Irene
18:00
-18:45
DanceMix
Sarah
18:00
-18:45
Row
Matilde Hustad
18:00
-19:00
Running(inne)
Linda
19:00
-19:45
ConstructionBOX
Morten Eriksen
19:00
-20:00
Performance
Thu
19:00
-19:45
Power Pilates
David
19:00
-19:45
Spinning
®
45
Trine A.
20:00
-21:00
Body Pump™60
Ingvild N.
20:00
-21:00
Yin Yoga
Nora S
Onsdag 04/12
09:00
-09:45
ConstructionBOX
Sara Erfjord
16:30
-17:15
ConstructionBOX
Viktoria
16:30
-18:00
VinyasaYoga90
Andreas Aarnes
17:35
-18:35
Body Pump™60
Johanna
18:00
-19:00
Indoor football
18:00
-19:00
Performance
Mari Olsen
18:00
-19:00
Spinning
®
60
Trine A.
18:15
-18:55
Flow&strength
Silje Mæle
18:45
-19:40
Step Choreo
Nina
19:00
-19:45
Pilates
Silje Mæle
19:30
-20:15
ConstructionBOX
Mari Olsen
Torsdag 05/12
06:15
-07:15
Hyrox Engine
Maren Eikill Sæther
10:30
-11:15
ConstructionBOX
Sandra R.
12:30
-13:30
ConstructionRUN
Sandra R.
16:00
-16:50
Gymnastics Skills
Synne
17:00
-18:00
ConstructionRUN
Synne
17:00
-18:00
Performance Partner
Agusta
18:00
-18:40
Flow&strength
Kristoffer
18:05
-18:50
Row
Matilde Hustad
18:30
-19:30
ConstructionSPINN
Torhill Laastad
18:45
-19:45
Vinyasa Yoga
David
19:00
-19:45
Power Spinn45
Kristin
19:00
-19:45
Rock your Abs&Butt
Daniel
20:00
-21:00
Body Pump™60
Jon Trygve
20:00
-21:00
Restorative Yoga
David
Fredag 06/12
09:00
-10:30
Reiki Restorative Yoga
Line N
10:30
-11:15
Step Intervall
Elise
11:30
-12:30
Yoga Flow&Chill
Neo
16:45
-17:45
Power Spinn60
Daniel Ørbeck
17:00
-18:00
Body Pump™60
Johanna
17:00
-18:00
Performance
Celine
17:00
-18:00
Vinyasa Yoga
Serap
Lørdag 07/12
10:00
-11:00
Performance Partner
Celine
10:00
-11:15
Slow Lørdagsyoga
Nora S
10:00
-11:00
Spinning
®
Helene
10:30
-11:15
ConstructionBOX
Camilla Ringhagen
11:00
-11:30
Body Pump™30
Kjell
11:35
-12:30
Step Choreo
Kjell
Søndag 08/12
10:15
-13:00
8
8
Foreldre- og barneklatring
10:30
-11:15
17
17
Spinning
®
45
Trine A.
11:00
-12:00
1
1
Hyrox Mix
Celine
11:30
-12:15
-1
-1
Advents ConstructionBOX
Elise
11:30
-12:30
14
14
Body Pump™60
Ingvild N.
12:30
-13:15
0
0
Advents ConstructionBOX
Elise
13:15
-15:30
10
10
Foreldre- og barneklatring
18:30
-19:30
0
0
Restorative Yoga
Nora S
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